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Hair Loss in Men in Fall: How Long Does It Last and How to Prevent It
Every year, with the arrival of fall, many men notice more pronounced hair loss. Does this sound familiar? If you're a barber, you probably hear about it every week in your chair. And if you're a customer, you may be wondering if it's normal to find more hair on your pillow or in the sink. The quick answer: yes, but there are nuances.
At Beardburys, we are clear about one thing: knowing why and how to prevent hair loss in autumn is key to maintaining a well-groomed, professional, and confident image. We explain how long the hair loss lasts, what causes it, and, above all, how to effectively stop hair loss in autumn.
Why does hair fall out more in the fall?
The so-called seasonal hair loss in autumn has a scientific basis. During the summer, increased exposure to sunlight prolongs the growth phase (anagen) of the hair. But when the days get shorter and temperatures drop, many follicles enter the telogen (resting) phase, causing the hair to fall out to make way for new hair.
This phenomenon is more common in men due to hormonal factors, genetics, and lifestyle. In medical terms, this is not alopecia, but a natural cyclical process that affects between 20% and 30% of the male population every fall.
How long does it last?
The key question: how long does hair loss last in fall? This phase usually lasts 6 to 8 weeks, starting in mid-September and peaking in October. After this period, the hair cycle regulates itself and hair loss decreases.
📌 Important: if hair loss continues beyond two months, or if you notice thinning areas, we are talking about something more serious.
Is hair loss in the fall normal?
Yes, within certain parameters. Losing between 50 and 100 hairs per day is completely normal during this stage. The problem arises when:
- Hair loss consistently exceeds this amount.
- New hair does not grow with the same strength.
- Visible signs of general weakening appear.
The good news: with a proper care routine, it is possible to prevent hair loss in the fall and maintain hair balance.
How to slow down hair loss in autumn: essential care guide
This is where we step in with real solutions, designed for men who take care of their appearance with professional standards:
1. Smart cleaning
Use a fortifying shampoo with active ingredients such as biotin, caffeine, or ginseng. These stimulate the follicle, improve circulation, and strengthen the hair fiber from the moment you wash it.
✅ Beardburys recommendation: Densify Shampoo, a balanced formula for frequent use that is gentle on the scalp.
2. Daily stimulation
A scalp massage can make all the difference. Spend two minutes massaging your scalp with circular movements to activate microcirculation. You can enhance this with specific tonics that aid the process.
✅ For example, Beardburys' Forte Serum with natural extracts and an immediate stimulating effect is the perfect complement.
3. Hair nutrition from within
Hair health starts with nutrition. Be sure to include:
- High-quality protein (eggs, oily fish, legumes).
- Iron and zinc (red meat, seafood).
- B vitamins and vitamin D (nuts, avocado, moderate sun exposure).
4. Prevents oxidative stress
Physical and mental stress also affects hair health. Lack of sleep, excessive training without recovery, or a diet low in antioxidants can accelerate hair loss.
Key products to prevent hair loss in fall
At Beardburys, we have developed solutions that will show visible results in just 4 months. Here are our must-haves for this season:
- Anti-Hair Loss Shampoo: Stimulates growth and cleanses without damaging the hair.
- Anti-Hair Loss Serum: Activates microcirculation and strengthens the follicle.
Hair loss in men during fall is a natural process, yes, but that doesn't mean you have to resign yourself to it.
Now you know how long hair loss lasts in fall, why it happens, and how you can prevent it with professional solutions. Whether you're a barber or a customer, this solution is for you.
Trust the experience of a brand that knows men's hair from root to tip. Trust Beardburys.
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